“My mission is to provide women with real fitness solutions to empower their lifestyles, build lean muscle, reduce pain, and find more energy to lead happier lives.” —Sabrina Pantano
From an early age, Sabrina has always had a love for sports and exercise. Realizing chronic illnesses such as heart disease, diabetes, and high blood pressure were prominent on both sides of her family, leading a healthy lifestyle into adulthood has always been important to her. In 2009, Sabrina’s passion for health and fitness evolved even further when she became a certified fitness coach. Sabrina’s training methodologies are adapted to meet each client’s specific needs, learning styles, and fitness goals. Regardless of your fitness level, Sabrina will show you that strength is possible at any age!
Sabrina is currently pursuing a doctorate in physical therapy, with a focus on women’s health. When she is not training with clients or working out herself, she enjoys spending time with her family exploring the outdoors, being a beach bum, and cooking.